Radio and PodcastLive Radio & PodcastsHealth
Friday Favorites: How to Get a Good Night’s Sleep Without Sleeping Pills
Taking even less than 18 Ambien-class sleeping pills in an entire year may triple the risk of dying prematurely.
About This Episode
Friday Favorites: How to Get a Good Night’s Sleep Without Sleeping Pills is an episode from NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM. Taking even less than 18 Ambien-class sleeping pills in an entire year may triple th...
Podcast
This episode belongs to NutritionFacts.org Video Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Apr 17, 2026, 6:08 long, audio available.
Related Episodes
Continue listening to more episodes from NutritionFacts.org Video Podcast.
Do Vegetarians Have More or Less Depression and Anxiety?
May 6, 2026 - 5:04
Getting Kids to Eat Their Vegetables
May 4, 2026 - 5:11
How Ultra-Processed Foods Could Cause Disease: Loss of Phytonutrients
Apr 29, 2026 - 4:56
How Ultra-Processed Foods Could Cause Disease: Packaging Chemicals
Apr 27, 2026 - 6:07
Friday Favorites: Improving VO2 Max: A Look at Vegetarian and Vegan Athletes
Apr 24, 2026 - 5:13
How Ultra-Processed Foods Could Cause Disease: Industrial Contaminants
Apr 22, 2026 - 5:34