Can Cold Showers Improve Immune Function?

Mar 25, 20264:37Health

Does cold stress impair or boost our immunity?

Related Episodes

Continue listening to more episodes from NutritionFacts.org Video Podcast.

May 8, 2026 - 6:34

As we age, it may be even more important to include mushrooms (or tempeh) in our diet.

May 6, 2026 - 5:04

Snapshot-in-time cross-sectional studies are mixed when it comes to vegetarian diets and mental health ou...

May 4, 2026 - 5:11

Can offering kale purée to babies shape their future taste for greens?

May 1, 2026 - 8:15

Why do 85% of menopausal women suffer hot flashes in some countries but only 15% in others? Soy can be co...

Apr 29, 2026 - 4:56

The 150 key nutritional components that are tracked in nutritional databases are only a tiny fraction of...

Apr 27, 2026 - 6:07

What are the human health effects of the mineral oils, phthalates, and bisphenols leaching from packaging...

Apr 24, 2026 - 5:13

Plant-based diets improve the performance of athletes and nonathletes alike

Apr 22, 2026 - 5:34

There are contaminants of processed foods that don’t show up on the ingredients label.