Ep 202: Self-Care Instead of Dieting, Part 2

Today wraps up our conversation on self-care...we love these reflective prompts we're giving you in these episodes to help you decide on what you want your self-care behaviors to look like. If you missed Part 1 of this episode, catch it in Ep 201! If you'd like more support + guidance in your process of becoming a Confident Eater, we're here to help. Learn more about our group coaching program, Eat Confident Collective . If you like this episode, we'd love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co . We're cheering you on, and we love knowing how the podcast is helping you!

You can listen to Ep 202: Self-Care Instead of Dieting, Part 2 online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 202: Self-Care Instead of Dieting, Part 2 is an episode from Nutrition Redefined by Stephanie Webb + Emily Fonnesbeck | Eat Confident Co..

This episode is 11:48 long.

This episode was published on Mar 16, 2022.

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