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Ep 201: Self-Care Instead of Dieting, Part 1
Dieting doesn't get to own self-care, and taking care of yourself can totally happen without diets. In this episode, we're giving you some prompts to help you dive deeper into your personal relationship with self-care an...
About This Episode
Ep 201: Self-Care Instead of Dieting, Part 1 is an episode from Nutrition Redefined by Stephanie Webb + Emily Fonnesbeck | Eat Confident Co.. Dieting doesn't get to own self-care, and taking care of yourself can totally happen without diets...
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This episode belongs to Nutrition Redefined.
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Episode Details
Published Mar 9, 2022, 11:54 long, audio available.
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