#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T

In this episode, I give my take on Eddie Abbew’s rise in popularity and discuss the research around his demonisation of insulin & various other things. The link to the two Kevin Hall papers and the podcast I discuss in the episode can be found at TIMEPOINTS 00:20 - Is Eddie Abbew the new Tim Spector? 06:29 - What is the insulin hypothesis & why Eddie Abbew thinks you have to control insulin 15:05 - The two studies that disprove most low-carb thinking! 27:42 - Why some people lose more weight on a low-carb diet 34:51 - The fastest way to lose body fat that is ACTUALLY backed by science!

You can listen to #114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T online on Radio and Podcast. Open the player on this page to stream the available audio.

#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T is an episode from Not Another Nutrition Podcast by Martin MacDonald.

This episode is 00:40:52 long.

This episode was published on Mar 14, 2024.

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