#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking

On the second part of the Mind Muscle Connection podcast, I am interviewed by Jeff Hoehn on the things everyone should consider before starting a bulk! We discuss the factors that affect how someone adapts to bulking including gender, NEAT & genetics. References for the studies discussed can be found at TOPICS 03:04 - Why bulking is not the way to reach your ideal physique 21:54 - How to train for muscle gain & eat for fat loss 25:24 - Why people respond to bulking so differently 30:44 - The importance of understanding natural muscle gain when setting physique goals

You can listen to #113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking online on Radio and Podcast. Open the player on this page to stream the available audio.

#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking is an episode from Not Another Nutrition Podcast by Martin MacDonald.

This episode is 00:36:48 long.

This episode was published on Feb 13, 2024.

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