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#111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years
A new seminal paper has just been published and it has HUGELY changed/added to our current understanding of how we should be viewing protein intake!! This is big! References for the studies discussed can be found at TO...
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#111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years is an episode from Not Another Nutrition Podcast by Martin MacDonald. A new seminal paper has just been published and it has HUGELY...
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Published Jan 25, 2024, 00:27:49 long, audio available.
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What is #111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years about?
A new seminal paper has just been published and it has HUGELY changed/added to our current understanding of how we should be viewing protein intake!! This is big! References for the studies discussed can be found at TOPICS 00:00 - The paper 9 years ago that finally answered a question once & for all! 04:32 - Have we been wrong in the past about "optimal" protein intake? 16:55 - How should we use this new information going forward? Aggressive Diet Coaching Seminars
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#111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years is an episode from Not Another Nutrition Podcast by Martin MacDonald.
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This episode is 00:27:49 long.
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This episode was published on Jan 25, 2024.
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Which podcast is this episode from?
#111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years is from Not Another Nutrition Podcast by Martin MacDonald.
What are the episode details?
Published Jan 25, 2024 and 00:27:49 long