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#106: NUTRITION - Aggressive Dieting: Non-tracking & Transitioning to Maintenance artwork
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#106: NUTRITION - Aggressive Dieting: Non-tracking & Transitioning to Maintenance

Not Another Nutrition Podcast by Martin MacDonald

May 8, 202300:28:16Health

In this week’s episode, I discuss key considerations and strategies for aggressive dieting & cover how to transition from a dieting phase to eating at maintenance! References and links discussed can be found at TOPICS 05...

About This Episode

#106: NUTRITION - Aggressive Dieting: Non-tracking & Transitioning to Maintenance is an episode from Not Another Nutrition Podcast by Martin MacDonald. In this week’s episode, I discuss key considerations and strategies for aggressive dieti...

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Published May 8, 2023, 00:28:16 long, audio available.

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