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#103: NUTRITION - A Lack of Sleep Does Not Stop Fat Loss artwork
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#103: NUTRITION - A Lack of Sleep Does Not Stop Fat Loss

Not Another Nutrition Podcast by Martin MacDonald

Mar 13, 202300:45:47Health

In this week’s episode, I discuss the evidence on the importance of sleep and whether a lack of it can impact fat loss and muscle retention. As mentioned, I'm going to be speaking in Dublin in June!! You can register you...

About This Episode

#103: NUTRITION - A Lack of Sleep Does Not Stop Fat Loss is an episode from Not Another Nutrition Podcast by Martin MacDonald. In this week’s episode, I discuss the evidence on the importance of sleep and whether a lack of it can impact fat...

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Published Mar 13, 2023, 00:45:47 long, audio available.

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