Podcast 77: Kim Howertown

Kim , like many who grew up during the low-fat craze in the 80’s and 90’s. She, like many many, struggled with her weight. She has struggled with food from the age of 8. When Kim found Keto and finally won her struggle with food. Keto has turned my health around in so many ways. I feel so moved to help others on their journey to living the life of their dreams: body, mind and spirit. Need help becoming a fat adapted athlete? Work with Stephanie. One-on-one and group coaching .

You can listen to Podcast 77: Kim Howertown online on Radio and Podcast. Open the player on this page to stream the available audio.

Podcast 77: Kim Howertown is an episode from MovementFx - Move Faster, Farther, and Injury Free by Coach Stephanie Holbrook.

This episode is 62:10 long.

This episode was published on Feb 24, 2020.

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