How to Use Strategic Carbs with Peter Defty

MovementFx - Move Faster, Farther, and Injury Free by Coach Stephanie Holbrook

Jul 10, 202349:37Health

Are you an endurance athlete looking to get the most out of your body? Check out this amazing podcast interview with Coach Stephanie Holbrook and Peter Defty from Vespa Power on How to Use Strategic Carbs. In this in-dep...

Related Episodes

Continue listening to more episodes from MovementFx - Move Faster, Farther, and Injury Free.

The Continuous Glucose Monitoring Revolution, Dr. Kolodzik

Feb 12, 2025 - 46:29

Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American B...

Johnathan Edwards - Author of The Revolutionary Ketamine

Aug 16, 2023 - 53:46

Johnathan Edwards is a medical doctor, entrepreneur, and humanitarian. He is the author of The Revolution...

The Inspiring Tale of How Fat Adaptation Empowered One Athlete’s Comeback - Stuart Mason’s Journey

Aug 5, 2023 - 56:28

The podcast is about triathlete Stuart Mason who almost lost his vision with an eye injury on the job. Do...

Podcast 74 - Sandra Braund

Dec 29, 2022 - 53:07

Coach Stephanie Holbrook Contact Info: WEBSITE: FACEBOOK: TWITTER: YOUTUBE: ABOUT Coach Stephanie Holbroo...

The Keto Road, Jon Shane, Runs a Marathon

May 12, 2021 - 62:51

Jon Shane from the Keto Road discusses his journey to keto from a bodybuilder to a runner. Coach Stephani...

Frank Sole on How to be a Successful Triathlon Swimmer

Nov 12, 2020 - 36:29

Frank Sole discusses his new book The 5 B's of to a Successful Triathlon Swim . Many triathletes did not...

Doc Edwards on How Variable Speed Running Helps You Run Faster

Oct 2, 2020 - 58:16

Running is more than putting one foot in front of the other. Dr. Johathan Edwards has taken running form...

Interview with Trent Holbert

Aug 31, 2020 - 48:58

TRENT HOLBERT FITNESS FIT FOR THE KINGDOM Delivering the highest quality of holistic coaching. Designed a...