Frank Sole on How to be a Successful Triathlon Swimmer

MovementFx - Move Faster, Farther, and Injury Free by Coach Stephanie Holbrook

Frank Sole discusses his new book The 5 B's of to a Successful Triathlon Swim . Many triathletes did not grow up swimming. Some coaches say we are doomed to have a poor triathlon swim. Then comes Frank Sole, he is your s...View more