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Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optimizing fat metabolism...
Peter Defty is an episode from MovementFx - Move Faster, Farther, and Injury Free by Coach Stephanie Holbrook. Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eve...
This episode belongs to MovementFx - Move Faster, Farther, and Injury Free.
Use the player on this page to stream the episode online.
Published Aug 12, 2020, 73:25 long, audio available.
Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optimizing fat metabolism. Need help becoming a fat adapted athlete? Work with Stephanie. One-on-one and group coaching .
You can listen to Peter Defty online on Radio and Podcast. Open the player on this page to stream the available audio.
Peter Defty is an episode from MovementFx - Move Faster, Farther, and Injury Free by Coach Stephanie Holbrook.
This episode is 73:25 long.
This episode was published on Aug 12, 2020.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from MovementFx - Move Faster, Farther, and Injury Free when more episodes are available from the podcast feed.
You can listen to Peter Defty on this page when the episode audio is available from the podcast feed.
Peter Defty is from MovementFx - Move Faster, Farther, and Injury Free by Coach Stephanie Holbrook.
Published Aug 12, 2020 and 73:25 long