Lauren O'hayon on pelvic floor issues, restore your core and more

Move.Breathe.Live. with Wib Yoga and Spirit Wren by Wibbs and Wren Coulson

Sep 18, 202401:05:57Health

This week we have Lauren O'hayon as the guest on MBL. Lauren is a yoga teacher and movement specialist who works a lot of her time helping people with the pelvic floor issues and trying to normalise talking about female...

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