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Move.Breathe.Live. with Wib Yoga and Spirit Wren

Wibbs and Wren Coulson

A podcast which looks to bring together the very best and brightest to help uncover how we can move, breathe and live a happier healthier life as well as talking to people who are really goi...

Episodes

20 of 76 episodes

Meditation to help you sleep

Today I'm bringing you a little meditation for those who perhaps want some help falling asleep. so settle in, get cosy and comfortable and c...

00:26:59Feb 7, 2025

Robbie Man on the nuance of physiology and the magic of mistakes course

So we are back again, this week we have Robbie Man from What's your waffle (www.whatsyourwaffle.com) discusses how her dog saved her life wh...

01:25:44Dec 13, 2024

Lauren O'hayon on pelvic floor issues, restore your core and more

This week we have Lauren O'hayon as the guest on MBL. Lauren is a yoga teacher and movement specialist who works a lot of her time helping p...

01:05:57Sep 18, 2024

Jonah Matranga of Far and one line drawing on life in rock and roll whilst being the emotional type

this week we have Jonah Matranga (go visit www.jonahmatranga.com and https://www.instagram.com/jonahmatranga/ to see all his stuff) on the p...

01:31:35Sep 11, 2024

Martin McPhilimey on breathing, coaching, interoception, the ego, psyche and more

What a great episode this one is. Martin Is the man behind Performance through health and the incredible industry leading breath work certif...

01:01:05Nov 20, 2023

Adam Blake returns to talk nutrition, fat loss and health

Guest number 4, from back 2-3 years ago, returns to chat about fat loss, nutrition and being healthy. Adam is a person trainer as well as a...

01:10:07Oct 24, 2023

The Wim Hof method is killing people. Scott Carney returns with the truth

So does it really? or is that just a click bate title??? Well yes and no. Returning guest Scott Carney returns to the podcast to discuss his...

01:05:07Jun 26, 2023

David Grey on rehab, pain, isometrics and why walking is so important

Please remember to like, share, subscribe and leave a review if you enjoyed this episode.....and we are back, after a month of no episodes d...

00:56:26Jun 12, 2023

Laura Kennington - adventure athlete, speaker and author MBL se2ep23

wow, well this one was so much fun, Laura is a firm fav over at Move Breathe Live towers. Laura is an adventure athlete and has been a massi...

01:04:32Apr 29, 2023

Mark Walsh, embodiment, trauma, addiction and finding boundaries.

This weeks podcast is with Mr Embodiment himself, Mark Walsh. Mark has recently recorded a podcast episode with the incredible triggernometr...

00:50:02Apr 10, 2023

Helena Bourdillon - Freediving and mental health. From the depth of despair to depths of the ocean

Please don't forget to like, subscribe, rate and review as well as leave a comment below, they really help make a big difference to grow the...

01:09:50Feb 27, 2023

Kaye Penaflor - Yoga, meditation, climbing and more Se2Ep20

This weeks episode is with a fellow yoga teacher friend of mine, all the way from Canada, Kaye Penaflor. I met Kaye 8+ years ago whilst I wa...

01:02:14Jan 30, 2023

Sally Parkes women yoga teacher Move breathe Live se2ep19

If you would like to support this podcast you can buy me a coffee or what ever you would like using the link https://ko-fi.com/wibbsyoga. An...

01:04:37Jan 16, 2023

Sex, desire, relationships with Jamie Abrahams se2ep18

This week I am having a slightly different conversation. Its all about sex. That naughty, unspoken word of sex. As well as sex we discuss de...

01:02:33Dec 19, 2022

Shannon Malseed - from pro-cyclist to life coach. How a life on the road racing helped to help others. se2ep17

This weeks episode features ex Australian team pro-cyclist and now life coach, Shannon Malseed. Shannon and I have been chatting for a numbe...

01:06:21Dec 5, 2022

Client Jodie and I chat her journey with me Move breathe live se2ep16

This week its a slightly different kinda episode. this week its me chatting to a long term client of mine about the journey she has been on...

00:27:37Nov 7, 2022

Zuu founder Nathan Helberg coming alcoholism through movement. Move breathe live podcast se2ep15

Welcome back to another episode of Move Breathe Live podcast, this week featuring Nathan Helberg, the founder and driving force behind the l...

00:54:18Oct 24, 2022

Move breath live with Brittny sciarra-murphy on all things oral posture and health se2ep14

This weeks podcast guest is the lovely Brittny sciarra-murphy, who is an orofacial myologist....if you don't know what that is, just make su...

01:00:53Oct 10, 2022

Mike Fitch Animal flow founder on Move breathe Live se2ep13

This week on Move Breathe Live I am very happy to welcome a pioneer in the movement modality game, Mr Mike Fitch. Mike is the founder of Ani...

01:00:01Sep 26, 2022

MBL se2 ep12 Scott Carney on the Wim hot method, partition of Pakistan and more

This week I am joined by the legend that is Scott Carney. Scott is the author of the New York Times best seller, what doesn't kill us, about...

01:07:30Sep 12, 2022