83. Guilt and Shame Protocol

What do you do when you feel constantly guilty? how do you handle shame when you feel so stuck? In this episode I share with you five steps that will help you respond to your guilt and shame so that you can help yourself redirect your mind, help yourself move forward without feeling bad and feel more confident along the way. Shame stops us from self belief and this episode will show you how to stop shame and take back your authority over your emotions. Schedule a coaching consult here Join our FB group here

You can listen to 83. Guilt and Shame Protocol online on Radio and Podcast. Open the player on this page to stream the available audio.

83. Guilt and Shame Protocol is an episode from Mindset for Medical Moms by Cortney Given.

This episode is 01:06:46 long.

This episode was published on Jul 17, 2023.

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