96. You Are Not the Problem
Apr 30, 2024 - 00:39:52
Radio and PodcastLive Radio & PodcastsKids & family
Everything I did to Lose 20 Pounds
In this episode I walk you through the actions I took and the mindset changes that I made to lose twenty pounds. Spoiler alert, the mindset changes were the biggest piece of the weight loss puzzle. Listen in to hear all...
About This Episode
Everything I did to Lose 20 Pounds is an episode from Mindset for Medical Moms by Cortney Given. In this episode I walk you through the actions I took and the mindset changes that I made to lose twenty pounds. Spoiler alert, the mindset cha...
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This episode belongs to Mindset for Medical Moms.
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Episode Details
Published Feb 5, 2024, 00:52:23 long, audio available.
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