Mindfulness and relationships — explained
Aug 5, 2020 - 0:13:18
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Relationships meditation 01 — Time for self-compassion
How often do you show yourself some compassion? It's the heart of self-care, but so often we fall to the bottom of our own priority pile. This Smiling Mind meditation is about learning to show yourself the same care and...
About This Episode
Relationships meditation 01 — Time for self-compassion is an episode from Mindfully. How often do you show yourself some compassion? It's the heart of self-care, but so often we fall to the bottom of our own priority pile. This Smiling Mind...
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Episode Details
Published Aug 5, 2020, 0:10:26 long, audio available.
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Questions About This Episode
What is Relationships meditation 01 — Time for self-compassion about?
How often do you show yourself some compassion? It's the heart of self-care, but so often we fall to the bottom of our own priority pile. This Smiling Mind meditation is about learning to show yourself the same care and kindness you would a loved one.
Where can I listen to Relationships meditation 01 — Time for self-compassion?
You can listen to Relationships meditation 01 — Time for self-compassion online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Relationships meditation 01 — Time for self-compassion from?
Relationships meditation 01 — Time for self-compassion is an episode from Mindfully.
How long is this episode?
This episode is 0:10:26 long.
When was this episode published?
This episode was published on Aug 5, 2020.
Can I save Relationships meditation 01 — Time for self-compassion for later?
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Are there related episodes from Mindfully?
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