Mindfulness and relationships — explained
Aug 5, 2020 - 0:13:18
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Relationships meditation 01 — Time for self-compassion
How often do you show yourself some compassion? It's the heart of self-care, but so often we fall to the bottom of our own priority pile. This Smiling Mind meditation is about learning to show yourself the same care and...
About This Episode
Relationships meditation 01 — Time for self-compassion is an episode from Mindfully. How often do you show yourself some compassion? It's the heart of self-care, but so often we fall to the bottom of our own priority pile. This Smiling Mind...
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Published Aug 5, 2020, 0:10:26 long, audio available.
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