Zen Meditation Series - 25 Minute Koan Guided Meditation

Koan Meditation – 25 Minute Guided Koan Practice using 'Who Am I?' During this 25 Minute Koan Practice we use a Koan or Spiritual Question to reveal how the mind works and move beyond this towards a true understanding of the nature of self and the universe. A Koan is a question that can only be solved through unity rather than separation. There is an answer to the question, in this case it is absolutely possible to know who you are. Find Frances at: and and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell email the show at: mindfullyhappypodcast@gmail.com

You can listen to Zen Meditation Series - 25 Minute Koan Guided Meditation online on Radio and Podcast. Open the player on this page to stream the available audio.

Zen Meditation Series - 25 Minute Koan Guided Meditation is an episode from Mindfully Happy Podcast by Frances Trussell.

This episode is 24:43 long.

This episode was published on Oct 14, 2017.

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