Zen Meditation Series - 25 Minute Koan Guided Meditation

Mindfully Happy Podcast by Frances Trussell

Oct 14, 201724:43Health

Koan Meditation – 25 Minute Guided Koan Practice using 'Who Am I?' During this 25 Minute Koan Practice we use a Koan or Spiritual Question to reveal how the mind works and move beyond this towards a true understanding of...

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