Zen Meditation Series - 15 Minute Naitan Energy Flow Loosely Guided Meditation

Mindfully Happy Podcast by Frances Trussell

Oct 14, 201714:53Health

Naitan Energy Flow Loosely Guided – 15 Minutes This is an energy practice believed to have been taught by Bodhidharma, the Indian monk who brought the Zen tradition and lineage to China. Find Frances at: and and on Twitt...

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