
Carbohydrate Per Hour in Ultra Running: 90 vs 120 Grams with Paul Booth
Oct 7, 2026 - 72:32
Radio and PodcastLive Radio & Podcasts
Constipation is often met with the same advice: eat more fibre, drink more water and move more. But what if you’re already doing all of that and still struggling? In this Mini Mikkipedia episode, Mikki explores why const...