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Carbohydrate Per Hour in Ultra Running: 90 vs 120 Grams with Paul Booth

Mikkipedia by Mikki Williden

Oct 7, 202672:32Health

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at , or Episode Summary Paul Booth, sports nutritionist, exercise physiologist and PhD researcher in ultra-running metabolism, is back on Mikkipedia, str...

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