
Carbohydrate Per Hour in Ultra Running: 90 vs 120 Grams with Paul Booth
Oct 7, 2026 - 72:32
Radio and PodcastLive Radio & Podcasts
wo people can have the same body weight and BMI yet face very different metabolic risks. In this episode, Mikki explores the biological reasons men and women store fat differently and why location matters more than the n...