
Carbohydrate Per Hour in Ultra Running: 90 vs 120 Grams with Paul Booth
Oct 7, 2026 - 72:32
Radio and PodcastLive Radio & Podcasts
When you’re focused on fat loss, sometimes it isn’t more food you’re craving — it’s texture . In this Mini Mikkipedia episode, Mikki tackles one of the most common complaints she hears: where did all the crunch go? She s...