Carbohydrate Per Hour in Ultra Running: 90 vs 120 Grams with Paul Booth
Oct 7, 2026 - 72:32
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Carbs, Fat Oxidation and Finding Your Fueling Sweet Spot with Prof. Paul Laursen
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at , or This week on the podcast, Mikki speaks with Paul Laursen about the science of training, nutrition, and what it really means to take a personalise...
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