Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›Mikkipedia›Carbs, Fat Oxidation and Finding Your Fueling Sweet Spot with Prof. Paul Laursen

Health

Carbs, Fat Oxidation and Finding Your Fueling Sweet Spot with Prof. Paul Laursen

Mikkipedia by Mikki Williden

Aug 26, 202666:02Health

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at , or This week on the podcast, Mikki speaks with Paul Laursen about the science of training, nutrition, and what it really means to take a personalise...

Related Episodes

Continue listening to more episodes from Mikkipedia.

A Normal HbA1c Can Hide a Decade of Insulin Resistance

Sep 14, 2026 - 22:35

Episode Summary HbA1c turns up on almost every routine blood panel, and in this Monday mini episode Mikki...

What Are Trainers For in the GLP-1 Era? with Dr Eric Helms

Sep 9, 2026 - 60:09

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at , or Episode Summary Dr Eric Helms...

Is It Emotional Eating, or Are You Just Under-Fuelled?

Sep 7, 2026 - 20:50

Episode Summary This is a solo Mini Mikkipedia on emotional eating, prompted by a practitioner who asked...

Why Fat Loss Gets Harder in Menopause with Dr. Bill Campbell

Sep 2, 2026 - 57:23

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at , or Curranz Supplement: Use code M...

Mini Mikkipedia - Why More Fibre Isn’t Fixing Your Constipation Still Constipated? Here’s What You Might Be Missing

Aug 31, 2026 - 25:18

Constipation is often met with the same advice: eat more fibre, drink more water and move more. But what...

Mini Mikkipedia - Where Did the Crunch Go? Fat Loss-Friendly Fixes

Aug 24, 2026 - 11:26

When you’re focused on fat loss, sometimes it isn’t more food you’re craving — it’s texture . In this Min...

Iron, Infants and the First 1,000 Days - with Gina Ulrich

Aug 19, 2026 - 55:30

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at , or Curranz Supplement: Use code M...

Mini Mikkipedia - Is Tracking Your Food Really Obsessive?

Aug 17, 2026 - 20:29

Food tracking, weighing portions and stepping on the scales are increasingly framed as obsessive behaviou...