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Aerobic Endurance Part 1
Aerobic endurance has many different aspects and types of training associated with it. It can be anything from a 1-mile run to a full marathon. But the training for those two events, while both being aerobic endurance, i...
About This Episode
Aerobic Endurance Part 1 is an episode from Masters Athlete by Rob Arnold. Aerobic endurance has many different aspects and types of training associated with it. It can be anything from a 1-mile run to a full marathon. But the training for...
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Episode Details
Published Dec 6, 2019, 00:25:45 long, audio available.
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Questions About This Episode
What is Aerobic Endurance Part 1 about?
Aerobic endurance has many different aspects and types of training associated with it. It can be anything from a 1-mile run to a full marathon. But the training for those two events, while both being aerobic endurance, is not the same. Today I give a high-level overview on why the concept of specificity is extremely important when programming for this type of competition.
Where can I listen to Aerobic Endurance Part 1?
You can listen to Aerobic Endurance Part 1 online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Aerobic Endurance Part 1 from?
Aerobic Endurance Part 1 is an episode from Masters Athlete by Rob Arnold.
How long is this episode?
This episode is 00:25:45 long.
When was this episode published?
This episode was published on Dec 6, 2019.
Can I save Aerobic Endurance Part 1 for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Masters Athlete?
Yes. This page shows related episodes from Masters Athlete when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Aerobic Endurance Part 1?
You can listen to Aerobic Endurance Part 1 on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Aerobic Endurance Part 1 is from Masters Athlete by Rob Arnold.
What are the episode details?
Published Dec 6, 2019 and 00:25:45 long