323. Stop Scrambling for Marathon PRs: The Science of High-Volume, Slow Running

Marathon Running Podcast by We Got the Runs by Marathon Journal (Letty Lundquist, Ryan Lundquist)

Are you stuck in a cycle of running injuries, overtraining, and rigid marathon training plans that leave zero room for real life? It's time to change the way you chase your next running PR . This week, we sit down with s...View more