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Welcome Runners, Letty and Ryan here. We do this running podcast to (1) entertain you with cool topics (marathon travel, best marathons in the world, race recaps), (2) educate you through ex...
In this episode of the Marathon Running Podcast , Letty and Ryan break down the historic sub-2 hour breakthrough in London and, more importa...
In this episode of the Marathon Running Podcast, we dive deep into the vibrant world of the Sanlam Cape Town Marathon . We are joined by exp...
In this episode of the Marathon Running Podcast, we sit down with veteran endurance specialist Coach Todd to tackle the "cram session" of ma...
Is every step you take a "withdrawal" from your joint bank account? In this high-stakes episode, Letty and Ryan tackle the 4 Most Googled Qu...
In this episode of the Marathon Running Podcast , we dive into everything you need to know for the historic 130th running of the Boston Mara...
We sit down with James McKirdy, founder of the coaching collective McKirdy Trained, to pull back the curtain on what it actually takes to pr...
In this episode of the Marathon Running Podcast, we dive into the role of AI in marathon nutrition . I sit down withregistered dietitian and...
In this episode we are trying something different. We are taking a deep dive into the current state of the marathon. We talk about what is g...
We are back from our trip to Kenya and happy to share with our about our trip. If you are looking for a visual, check out our Kenya Camp vid...
In this episode of the Marathon Running Podcast , updates and expert insights to keep you informed on the latest in running and competitive...
In this episode of the Marathon Running Podcast , updates and expert insights to keep you informed on the latest in running and competitive...
In this episode of the Marathon Running Podcast , updates and expert insights to keepyou informed on the latest in running and competitive s...
In this episode of the Marathon Running Podcast, we interview registered dietitianand Ironman finisher Alex Larson to tackle the controversi...
In this episode of the Marathon Running Podcast, we dive into seven evidence-backed principles that transform your physiology to build a fas...
Most runners know Keira D’Amato as the realtor-turned American record holder who is as famous for her humor as she is for her speed, but in...
In this episode of the Marathon Running Podcast , we dive into whyyour solitary training miles might be hitting a plateau and how to smashth...
In this episode of the Marathon Running Podcast, we sit down with Luca Ciccone, Director of Product Engineering at Saucony, to demystify the...
In this episode of the Marathon Running Podcast, we sit down with professional runner and coach Erica Weitz to break down the mechanics of s...
In this comprehensive year-end wrap-up, we take a deep dive into the most historic and headline-grabbing moments of the 2025 running season....
Our Camp: https://www.runcampkenya.com Even if you aren't planning to pack your bags for Iten, this episode is a masterclass in the Kenyan m...
For a visual, check out our video on YouTube www.youtube.com/@lettyruns Also Check out our newest platform www.marathonjournal.com The world...
Feeling the post-marathon blues or struggling with off-season funk? You’re not alone. In this video, Coach Todd from Smart Approach Training...
In this powerful episode, mental health advocate and runner Tony Rossi helps us confront the most challenging obstacle in running: our own m...
Welcome back to the podcast. Today, we're tackling the question that pops up on every new runner's screen: "How do I train for a marathon?"...
The Ultramarathon Man Dean Karnazes joins us to go beyond the mileage and discuss the definitive guide to pushing limits—in running and in l...
In this myth-busting episode, we dive deep into the age-old warning that has haunted runners for decades: "You're going to destroy your knee...
This episode is a deep dive into the coaching art of reading running data, showing listeners how to move beyond simple pace and time to unco...
Are you ready to conquer the NEW YORK CITY MARATHON?! 🏃♀️🏃♂️ This is your ultimate, no-holds-barred guide to everything you need to know...
Our Chicago Race Recap is here, but this one is different! We were honored to interview Natosha Rogers and see how the race went for her. Sp...
In this conversation, Clark Gardner, CEO and race director of the Cape Town Marathon, shares his journey into the world of running events an...
Hit the wall early in your last hot marathon? We're bringing in a pro to ensure that never happens again! On this episode, I sit down with l...
Are you ready to conquer the Chicago Marathon?! 🏃♀️🏃♂️ This is your ultimate, no-holds-barred guide to everything you need to know about...
Are your running shoes "dead" at 500 miles? Many runners lose sleep over the famous mileage rule, treating it as a non-negotiable expiration...
Have you ever been lucky enough to get into two major marathons in one season, like Sydney and Chicago or Berlin and New York? It's a great...
Get the definitive race recap of the 2025 TCS Sydney Marathon , now a new World Marathon Major! On this episode, we take you behind the scen...
Ever wondered what’s actually going on inside your body during a marathon? In this episode, we break down the science of running 26.2 miles—...
In this episode, we sit down with renowned expert Patrick Davitt to dive deep into the science of human performance. Dr. Patrick M. Davitt i...
This week on The Marathon Running Podcast, we tackle the most misunderstood phase of marathon training: the taper. Host [Insert Host Name He...
Our guest: @ericaweitzruns This episode of The Marathon Running Podcast is your essential guide to turning summer heat into your greatest co...
Are you ready to conquer the TCS Sydney Marathon?! 🇦🇺🏃♀️🏃♂️ This is your ultimate, no-holds-barred guide to everything you need to kno...
In this insightful interview, Coach Todd Charnetski https://www.instagram.com/runcoachtodd/ who breaks down the five crucial areas for optim...
In this episode of the Marathon Running Podcast, we talk to Kelly Moorman, a truly inspiring runner whose story is a testament to resilience...
You can find our guest on instagram under @conqueringchallenges Welcome back to the Marathon Running Podcast! In this episode, we're tacklin...
Our guest: @ericaweitzruns In this episode, we dive deep into the crucial hours, days, and weeks following your marathon finish. We cover th...
Welcome to the Marathon Running Podcast! This week, we're excited to share our inspiring Boston interview with American record holder Kiara...
This week on the Marathon Running Podcast, we embark on a comprehensive exploration of high-mileage training with a true expert in the field...
265. The Distance Switch: Unlock Marathon Speed by Racing Shorter Our guest: @ericaweitzruns In this episode, we explore a counterintuitive...
With summer weather upon us in the Northern Hemisphere, this episode of the Marathon Running Podcast tackles the hot topic of hydration an...
This week on the Marathon Running Podcast, we delve into the continuous cycle of the Boston Marathon. Our guest, MK Shea from the Boston Ath...
Welcome back to the Marathon Running Podcast! Today, we have the incredible honor of speaking with a truly world-renowned marathon coach, Ro...