337. Escaping the Comparison Trap for Runners with Coach Lisa Landrum
Whether it’s Strava segment chasing, public training logs, or past PRslingering in your head, the social comparison game is a battle no runn...
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Marathon Running Podcast by We Got the Runs
Welcome Runners, Letty and Ryan here. We do this running podcast to (1) entertain you with cool topics (marathon travel, best marathons in the world, race recaps), (2) educate you through ex...
Episodes
20 of 372 episodes2026 NYC Marathon Special - Everything You Need to Know
Everything You Need to Know About the 2026 NYC Marathon Get caught up on all the essential details for the 2026 TCS New York City Marathon!...
"Your Story, Your Why" - Jennifer Herring - Episode 18
In this inspiring episode of Your Story, Your Why , host Letty Lundquist sits down with computer scientist and 46-time marathoner Jennifer H...
336. Chicago Marathon Recap (Dakotah Popehn, Sustainability, and More)
In this episode of The Marathon Running Podcast , I sit down with U.S. Olympian and elite distance runner Dakotah Popehn fresh off her secon...
335. Dr. Megan Cannon on Mental Toughness for Runners
Ever heard a coach tell you to "just be mentally tough" and wondered what on earth that actually means in the middle of a grueling marathon?...
"Your Story, Your Why" - Massimo Alpian - Episode 17
In this episode of Your Story, Your Why , host Letty Lundquist sits down with Massimo Ian, Head of Marketing & Communications at Tracksmith....
333. Underfueling and Low Energy Avaiability in Runners
In this episode, veteran sports nutrition coach Erin Sperald dives deep into the clinical reality of Low Energy Availability (LEA) and Relat...
333. "Marathon 101" Book Review with Dave Masterson
What separates a late-race marathon breakdown from a course PR? In this episode, host Letty Lundquist sits down with RRCA Certified Coach, A...
"Your Story, Your Why" - Inga Dengel - Epsiode 16
In this episode, Letty sits down with global runner Inga Dengel to explore her multi-cultural background, her return to distance running, an...
332. Best US-based 10K? Here is our Around the Crown 10K Review
Why leave state for a 10K? In this episode, Letti and Ryan dive into their weekend trip to Charlotte, North Carolina, for the Around the Cro...
"Your Story, Your Why"- Aniruddh Munde - Episode 15
In this episode of Your Story, Your Why , Letty sits down with Aniruddh Munde to discuss his personal and athletic journey. Aniruddh reflect...
331. Masterclass Part 4 - Race Week
In Part 4 of the Masterclass, the focus shifts from physical training to race-week execution, logistical discipline, and mental strategy. Th...
"Your Story, Your Why"- Stephanie Platt - Episode 14
In this episode of Your Story, Your Why , Letty sits down with Stephanie Platt to discuss the evolution of her running journey. Stephanie re...
330. 2026 Sydney Marathon Recap
In episode 330 of the Marathon Running Podcast , host Letty breaks down her experience running the 2026 Sydney Marathon—which she rates an 1...
"Your Story, Your Why" - Paul Latham - Episode 13
What happens when you decide that life—and running—actually begins after age 50? In this episode of Your Story, Your Why , we sit down with...
329. Masterclass Part 3 – Fueling, Gear Mechanics & Taper Science
In this episode, we dive deep into the critical logistical pillars of marathon success that go beyond simple aerobic fitness. If you want to...
"Your Story, Your Why" - Patti Shawber - Episode 12
unning has a way of meeting us exactly where we are—even when we feel completely broken. On this week's episode of Your Story, Your Why , ho...
328. How to Run 101 Masterclass (Part 2) – Structuring Workouts, Speed, Long Runs & Strength
Welcome back to Part 2 of our Marathon 101 Masterclass series! Following the response to our initial guide, we dive deep into how to structu...
"Your Story, Your Why" - Julie Weiss - Episode 11
What happens when a single moment of decision on a family vacation transforms into a million-dollar global movement? In this episode of Your...
327. Sleep Science for Runners: Why Recovery Starts Long Before You Hit the Pillow
We spend hundreds of dollars on carbon-plated racing shoes, track every gram of protein, and hit our weekly mileage without fail. But when i...