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The Truth about Lactate Threshold Your Comprehensive Guide
In this episode, we dive deep into the concept of lactate threshold, debunking common myths and explaining its significance in athletic performance. We discuss the science behind lactate production and utilization, looki...
About This Episode
The Truth about Lactate Threshold Your Comprehensive Guide is an episode from Magness & Marcus on Coaching by Steve Magness. In this episode, we dive deep into the concept of lactate threshold, debunking common myths and explaining its sign...
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Episode Details
Published Apr 7, 2025, 31:49 long, audio available.
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