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Fit and Fast: Achieving Robustness in Training
Balancing Fitness and Robustness: The Importance of Neuromuscular Coordination in Training In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of ‘fit but flat,’ explo...
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Fit and Fast: Achieving Robustness in Training is an episode from Magness & Marcus on Coaching by Steve Magness. Balancing Fitness and Robustness: The Importance of Neuromuscular Coordination in Training In this episode of the On Coaching P...
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Published Feb 10, 2026, 59:10 long, audio available.
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