Unlocking Potential: The Power of Constraints in Coaching and Training
Jun 2, 2026 - 45:14
Radio and PodcastLive Radio & PodcastsHealth
Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone
We host Olympian and Norwegian-method innovator Marius Bakken and talk bout the history and principles behind double-threshold training, lactate testing, and “muscle tone” as a key limiter of recovery and performance. Ba...
About This Episode
Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone is an episode from Magness & Marcus on Coaching by Steve Magness. We host Olympian and Norwegian-method innovator Marius Bakken and talk bout the hist...
Podcast
This episode belongs to Magness & Marcus on Coaching.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published May 26, 2026, audio available.
Related Episodes
Continue listening to more episodes from Magness & Marcus on Coaching.
Part 3: The Art and Science of Peaking
May 19, 2026 - 52:23
Coaching Successfully Series Part 2: Defining Your Training Approach
May 12, 2026 - 1:05:21
Defining Coaching Success: Philosophy, Boundaries, and Authenticity”
May 5, 2026 - 55:48
Fit and Fast: Achieving Robustness in Training
Feb 10, 2026 - 59:10
Mindset Matters: Training the Mind for Peak Race Day Performance
Jan 21, 2026 - 56:47
Recovery Demystified: Focus on What Really Works
Nov 4, 2025 - 48:49