#440 Claire and Maggie: Understanding Behaviour Change: Beyond Goals And Motivation

Maggie and Claire chat about behaviour change and relevant models to support it in clients. Exploring how individual capabilities, both physical and psychological, influence a person's ability to change, as well as the importance of identifying and addressing environmental and social opportunities that either support or hinder behavior change. Members can access more on the member site including the Self Determination Theory and Behaviour Change Courses. Non members can access a 2 week free trial via the link below. Find Out More About LTB Membership: Website: Instagram:

You can listen to #440 Claire and Maggie: Understanding Behaviour Change: Beyond Goals And Motivation online on Radio and Podcast. Open the player on this page to stream the available audio.

#440 Claire and Maggie: Understanding Behaviour Change: Beyond Goals And Motivation is an episode from LTB Podcast by Claire Winter.

This episode is 53:43 long.

This episode was published on Jan 28, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from LTB Podcast when more episodes are available from the podcast feed.