#461 Understanding Eating Disorders and Disordered Eating
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#462 Keeping Programming Simple
How much programming is too much programming? In this episode, Claire and Maggie unpack their evolving approaches to personal training programming, from overcomplicated plans and periodisation spreadsheets to flexible, c...
About This Episode
#462 Keeping Programming Simple is an episode from LTB Podcast by Claire Winter. How much programming is too much programming? In this episode, Claire and Maggie unpack their evolving approaches to personal training programming, from overco...
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Episode Details
Published Jul 8, 2026, 51:33 long, audio available.
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