#462 Keeping Programming Simple
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#455 From Couch To Confidence: Training Runners
Claire and Maggie explore how personal trainers can coach runners more effectively, whether they're complete beginners or chasing a new PB. You'll hear practical frameworks for building a runner from the ground up (progr...
About This Episode
#455 From Couch To Confidence: Training Runners is an episode from LTB Podcast by Claire Winter. Claire and Maggie explore how personal trainers can coach runners more effectively, whether they're complete beginners or chasing a new PB. You...
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Episode Details
Published May 20, 2026, 52:54 long, audio available.
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