
#462 Keeping Programming Simple
Jul 8, 2026 - 51:33
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Claire chats with Tom Morgan about what actually counts as plyometric training, the benefits general-population clients gain when plyos are programmed well, what coaches get wrong about it, how to progress plyometrics an...
#436 Tom Morgan: Jump Into Strength: Mastering Plyometrics is an episode from LTB Podcast by Claire Winter. Claire chats with Tom Morgan about what actually counts as plyometric training, the benefits general-population clients gain when pl...
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Published Dec 31, 2025, 38:27 long, audio available.