Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›Love At First Science›Episode 88, Part 2 -Strength in Stillness: Teaching as an Introvert with Sarah White

Health

Episode 88, Part 2 -Strength in Stillness: Teaching as an Introvert with Sarah White

Love At First Science by Alba Yoga Academy

Nov 28, 202500:27:18Health

If you have ever wondered whether you should plan every pose or trust your intuition, this episode will help you breathe again. In part two of our conversation, Sarah White returns to unpack how experienced teachers blen...

Related Episodes

Continue listening to more episodes from Love At First Science.

Episode 95- Part 2 - Carbon Dioxide, Breathwork and Breathing Better with Abby Stewar

Aug 14, 2026 - 00:36:46

Could a breathing exercise designed to calm you actually make you feel worse? In Part 2, Abby explains wh...

Episode 95 - Part 1 Air Hunger and Dysfunctional Breathing with Abby Stewart

Aug 7, 2026 - 00:23:39

What happens when you feel like you cannot get enough air, even though your medical tests are normal? Han...

Episode 94 - Part 2 -The Hidden Skills That Separate Good Teachers from Great Ones with Hie Kim

Jul 31, 2026 - 00:35:55

In part two, we go deeper into Hie’s teaching philosophy, his creative process and what it truly means to...

Episode 93 - Part 1 - The Truth About Becoming an Exceptional Yoga Teacher with Hie Kim

Jul 24, 2026 - 00:35:38

In this first part of our conversation with Hee Kim, we explore the journey behind one of the most respec...

Episode 93 - Part 2 How to actually use neuro drills in your classes (without overcomplicating everything)

May 4, 2026 - 00:24:24

In part two, Hannah and Celest take everything from the first episode and make it practical. If you’ve be...

Episode 93 - Part 1 Creative sequencing, neuroscience and why your body isn’t the problem

Apr 27, 2026 - 00:21:41

In this episode, Hannah turns the mic on Celest to explore one of the most important shifts happening in...

Episode 92 - Part 2 - Why Most People Quit Before Yoga Works with Miles Mortensen

Feb 20, 2026 - 00:29:36

Progress in yoga rarely comes from talent. According to Miles Mortensen, it comes from doing the boring t...

Episode 92 - Part 1 - Yoga Didn’t Fix My Life, It Changed My Relationship With It with Miles Mortensen

Feb 13, 2026 - 00:27:55

From London’s nightclub scene to global handstand workshops, Miles Mortensen didn’t find yoga through fle...