Health

Episode 93 - Part 1 Creative sequencing, neuroscience and why your body isn’t the problem

Love At First Science by Alba Yoga Academy

Apr 27, 202600:21:41Health

In this episode, Hannah turns the mic on Celest to explore one of the most important shifts happening in modern yoga teaching: moving beyond muscles and into the nervous system. If you’ve ever felt stuck in your practice...

About This Episode

Episode 93 - Part 1 Creative sequencing, neuroscience and why your body isn’t the problem is an episode from Love At First Science by Alba Yoga Academy. In this episode, Hannah turns the mic on Celest to explore one of the most important sh...

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Published Apr 27, 2026, 00:21:41 long, audio available.

Episode 93 - Part 1 Creative sequencing, neuroscience and why your body isn’t the problem

About This Episode

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