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Episode 93 - Part 1 Creative sequencing, neuroscience and why your body isn’t the problem
In this episode, Hannah turns the mic on Celest to explore one of the most important shifts happening in modern yoga teaching: moving beyond muscles and into the nervous system. If you’ve ever felt stuck in your practice...
About This Episode
Episode 93 - Part 1 Creative sequencing, neuroscience and why your body isn’t the problem is an episode from Love At First Science by Alba Yoga Academy. In this episode, Hannah turns the mic on Celest to explore one of the most important sh...
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Episode Details
Published Apr 27, 2026, 00:21:41 long, audio available.
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