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Episode 87, Part 2 - Neuroscience, Novelty and the 3% rule with Adell Bridges
In Part 2, the conversation dives deeper into the science of creativity and the heart of teaching. Adell opens up about weaving neurology into movement, how to use novelty to keep the brain engaged and why curiosity is h...
About This Episode
Episode 87, Part 2 - Neuroscience, Novelty and the 3% rule with Adell Bridges is an episode from Love At First Science by Alba Yoga Academy. In Part 2, the conversation dives deeper into the science of creativity and the heart of teaching....
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Published Nov 14, 2025, 00:24:59 long, audio available.
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