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Episode 85, Part 2 - The Invisible Breath - What Every Yoga Teacher Needs to Know About Breathwork with Anastasis Tzanis
In Part 2, Anastasis Tzanis dives deeper into the nuances of breath in yoga, unpicking common myths and sharing evidence-based insights that will reshape how you guide your students. From Ujjayi breathing to carbon-dioxi...
About This Episode
Episode 85, Part 2 - The Invisible Breath - What Every Yoga Teacher Needs to Know About Breathwork with Anastasis Tzanis is an episode from Love At First Science by Alba Yoga Academy. In Part 2, Anastasis Tzanis dives deeper into the nuance...
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Published Oct 17, 2025, 00:31:30 long, audio available.
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