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Episode 85 Part 1 -From Special Forces to Breathwork – The Science and Soul of Breathing with Anastasis Tzanis
What if the way you breathe could transform your health, your mindset, and even your teaching? In this fascinating first half of our conversation with Anastasis Tzanis, former Special Forces officer turned functional med...
About This Episode
Episode 85 Part 1 -From Special Forces to Breathwork – The Science and Soul of Breathing with Anastasis Tzanis is an episode from Love At First Science by Alba Yoga Academy. What if the way you breathe could transform your health, your mind...
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Published Oct 10, 2025, 00:37:18 long, audio available.
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