Self-Sabotage and Weightloss: Why You Expect to Fail

Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. by Corinne Crabtree

Why do you always seem to quit your diet right when things start getting hard? In this episode, I'm breaking down the real reason: you may be pre-deciding that you can't lose weight before you even begin. I explain how e...View more