
Slow or Fast Weightloss? Neither if you don't want to regain.
Aug 14, 2026 - 21:49
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. by Corinne Crabtree
You self-sabotage every time you start doing good. You lose weight, then quietly fall back into old habits and end up right where you started. So many women blame being too cocky or they got "too confident." This episode...
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