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"I Know What to Do, I Just Don't Do It": Weightloss and Your Brain artwork
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"I Know What to Do, I Just Don't Do It": Weightloss and Your Brain

Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. by Corinne Crabtree

Jun 19, 202635:58Health

You know exactly what to do. You've done the diets, read the books, paid for the expensive programs. The information makes sense. So why, the second it's time to actually do it, does all of it fly right out the window? A...

About This Episode

"I Know What to Do, I Just Don't Do It": Weightloss and Your Brain is an episode from Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the...

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Episode Details

Published Jun 19, 2026, 35:58 long, audio available.