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How to get into the Gym and out of that dark place
Paula is an instructor at Shapes Skewen and has taken to Gym instruction from entering body building competitions to taking over the classes at the gym. Have a listen to how we get from taking that essential first step i...
About This Episode
How to get into the Gym and out of that dark place is an episode from Look fit and Fab. Paula is an instructor at Shapes Skewen and has taken to Gym instruction from entering body building competitions to taking over the classes at the gym....
Podcast
This episode belongs to Look fit and Fab.
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Episode Details
Published Feb 27, 2020, 00:13:34 long, audio available.
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Questions About This Episode
What is How to get into the Gym and out of that dark place about?
Paula is an instructor at Shapes Skewen and has taken to Gym instruction from entering body building competitions to taking over the classes at the gym. Have a listen to how we get from taking that essential first step into the gym to get a smile back on my face. Don't forget if you have any questions for Badge and Tara then feel free to get in touch. If you'd like to be featured on the show then drop us an email badger@thewave.co.uk or at tarahammett.com
Where can I listen to How to get into the Gym and out of that dark place?
You can listen to How to get into the Gym and out of that dark place online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is How to get into the Gym and out of that dark place from?
How to get into the Gym and out of that dark place is an episode from Look fit and Fab.
How long is this episode?
This episode is 00:13:34 long.
When was this episode published?
This episode was published on Feb 27, 2020.
Can I save How to get into the Gym and out of that dark place for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Look fit and Fab?
Yes. This page shows related episodes from Look fit and Fab when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to How to get into the Gym and out of that dark place?
You can listen to How to get into the Gym and out of that dark place on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
How to get into the Gym and out of that dark place is from Look fit and Fab.
What are the episode details?
Published Feb 27, 2020 and 00:13:34 long