'I put on a stone during lockdown' what do I do now?
Aug 11, 2020 - 00:06:17
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Can fasting help lose weight?
Are you willing to give up food for 2 days a week to lose weight? It can work, There are some things to consider. Tara will highlight how this can work but should you do it? Also we look at the shortage in gym equipment.
About This Episode
Can fasting help lose weight? is an episode from Look fit and Fab. Are you willing to give up food for 2 days a week to lose weight? It can work, There are some things to consider. Tara will highlight how this can work but should you do it?...
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Episode Details
Published May 21, 2020, 00:12:44 long, audio available.
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