'I put on a stone during lockdown' what do I do now?
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The one exercise all ladies need in their life
After having a baby it's important to get a little 'Me time'. Tara has the training tips you need if you're looking to get fit, the one exercise that's most important is the pelvic floor exercise. Also Carl is asking wha...
About This Episode
The one exercise all ladies need in their life is an episode from Look fit and Fab. After having a baby it's important to get a little 'Me time'. Tara has the training tips you need if you're looking to get fit, the one exercise that's most...
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Episode Details
Published Jun 4, 2020, 00:06:11 long, audio available.
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Questions About This Episode
What is The one exercise all ladies need in their life about?
After having a baby it's important to get a little 'Me time'. Tara has the training tips you need if you're looking to get fit, the one exercise that's most important is the pelvic floor exercise. Also Carl is asking what kind of exercise he can do as he's suffered a lot of pain with his knees.
Where can I listen to The one exercise all ladies need in their life?
You can listen to The one exercise all ladies need in their life online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is The one exercise all ladies need in their life from?
The one exercise all ladies need in their life is an episode from Look fit and Fab.
How long is this episode?
This episode is 00:06:11 long.
When was this episode published?
This episode was published on Jun 4, 2020.
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Are there related episodes from Look fit and Fab?
Yes. This page shows related episodes from Look fit and Fab when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to The one exercise all ladies need in their life?
You can listen to The one exercise all ladies need in their life on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The one exercise all ladies need in their life is from Look fit and Fab.
What are the episode details?
Published Jun 4, 2020 and 00:06:11 long