'I put on a stone during lockdown' what do I do now?
Aug 11, 2020 - 00:06:17
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The Government guidelines say we can take one period of exercise per day outside. Tara explains what is permissible. Good practice and if you can't go out some rather useful tips if Joe Wicks is all a bit much for you. O...
How much exercise can I do outside? is an episode from Look fit and Fab. The Government guidelines say we can take one period of exercise per day outside. Tara explains what is permissible. Good practice and if you can't go out some rather...
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Published Apr 2, 2020, 00:04:47 long, audio available.
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