Track 7. Making A-Statements

Go inside. Say to yourself, ‘I feel …’—mad, sad, bad, scared or glad. It might be a mixture of things. You might feel a cocktail of emotions. Don’t worry or torment yourself about accuracy. Make an A-Statement in this moment: ‘I feel …’—let the word come to you, then fit it to the feeling and see if it seems true. Then make the A-Statement to yourself. Feel what it is like to make an A-Statement. Click here to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.

You can listen to Track 7. Making A-Statements online on Radio and Podcast. Open the player on this page to stream the available audio.

Track 7. Making A-Statements is an episode from Learn Self-inquiry Meditation with Swamiji by Swami Shankarananda.

This episode is 3:57 long.

This episode was published on Nov 26, 2019.

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