Track 14. Speaking to Your Mind
Say to yourself: Oh my mind, think positive thoughts. Think well of me. Think well of others. Notice the feeling tone that comes with each o...
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Learn Self-inquiry Meditation with Swamiji
Learn how to practice the Shiva Process method of Self-inquiry with Swami Shankarananda's guided meditations.
Learn Self-inquiry Meditation with Swamiji Podcast Guide
Listen to Learn Self-inquiry Meditation with Swamiji, a Health podcast by Swami Shankarananda. Stream 14 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
14 episodes are available for this podcast.
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Episodes
14 episodesTrack 13. Looking For The Upward Shift Inside
Close your eyes and search for feelings or ideas within yourself. Is there joy inside (confidence, satisfaction, pleasure)? Is there love in...
Track 12. Who Has Entered My Inner Space?
The next time you feel depressed, unbalanced or contracted, turn your attention inside, become aware of the state of your inner world, and a...
Track 11. The Marvelous Technique of Proxying
You can proxy another person when that person’s feeling invades you or when you are a well-wisher of that person and you want to help them....
Track 10. Advanced Personal Inquiry
This is a streamlined version of personal inquiry for adept meditators: Discover where you hold the most second force, and make A-Statements...
Track 9. Personal Inquiry
Look within. Scan the four chakras for tension. Find where you hold the most tension or second force. Give yourself A-Statements until you a...
Track 8. G-Statement Contemplation
Read the following G-Statements. They are either directly from the Shaivite scriptures or glossed from them. With each one, you should watch...
Track 7. Making A-Statements
Go inside. Say to yourself, ‘I feel …’—mad, sad, bad, scared or glad. It might be a mixture of things. You might feel a cocktail of emotions...
Track 6. You Can Always Have The Meditation You Are Having
Sit down and look within. Whatever you experience, pleasant or unpleasant, is what is given. This is the meditation you are having. Shaivism...
Track 5. Becoming Present Contemplation
Close your eyes, think about the past; everything that’s happened leading to this moment has gone. Think about the future; the future has no...
Track 4. 'Who Am I?' Inquiry
Ask inwardly, ‘Who am I?’ and become directly in touch with the context of all experience, which is your own Self. Say: I am awareness. I am...
Track 3. Reviewing Your Day Inquiry
Close your eyes. Review the day in sections. Think about the morning, the afternoon, the evening. Did your emotions shift and change during...
Track 2. Healing Meditation
I suggest that you try and listen to this meditation and the previous chakra meditation every day during the time you read this book. Set as...
Track 1. Self-Inquiry Guided Chakra Meditation
I suggest that you try and listen to this meditation and the following healing meditation every day during the time you read this book. Set...
Questions About Learn Self-inquiry Meditation with Swamiji
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Learn Self-inquiry Meditation with Swamiji is listed as a Health show. The show language is listed as English.
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This page lists 14 episodes for Learn Self-inquiry Meditation with Swamiji.
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Where can I listen to Learn Self-inquiry Meditation with Swamiji?
You can listen to Learn Self-inquiry Meditation with Swamiji episodes on this page by opening an episode and using the site player.
What type of podcast is Learn Self-inquiry Meditation with Swamiji?
Learn Self-inquiry Meditation with Swamiji is listed as a Health show by Swami Shankarananda.
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This page lists 14 episodes for Learn Self-inquiry Meditation with Swamiji where feed data is available.