Track 11. The Marvelous Technique of Proxying

You can proxy another person when that person’s feeling invades you or when you are a well-wisher of that person and you want to help them. In either of these cases, proxying has a magical effect. Since Consciousness is one, we can work with another’s feeling inside of ourselves and we can help another in this way and we also can decontaminate ourselves when we’ve been affected by another’s feeling. Use proxying. To proxy, you look at the feeling within you and you assume that it comes from the other person and you make statements, as you would for yourself. You begin with A-Statements. You say, ‘I’m X …’—X being the other person— ‘and I feel angry. I feel sad. I feel scared’. You can be specific and find their underlying statements. ‘I’m X, I feel unlovable. I’m X, I feel weak. I’m X, I feel like a failure.’ To help the other person, when you come to the end of the A-Statements, you can make B-Statements. ‘I’m X and I feel optimistic. I’m X, I am capable. I’m X, I love myself.’ You can go seamlessly into G-Statements. ‘I’m X and I am Shiva.' Click here to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.

You can listen to Track 11. The Marvelous Technique of Proxying online on Radio and Podcast. Open the player on this page to stream the available audio.

Track 11. The Marvelous Technique of Proxying is an episode from Learn Self-inquiry Meditation with Swamiji by Swami Shankarananda.

This episode is 2:54 long.

This episode was published on Nov 26, 2019.

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